Our spine changes in several ways as we age, but you can slow down or even prevent some of the problems of an aging spine with regular chiropractic visits.
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Aging and Your Spine
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Anxiety and Depression
Chiropractors take a mind-body approach to wellness. Research studies report that chiropractic care improves mental and emotional health and has helped patients who suffer from anxiety and depression.
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Back Pain
Chiropractors are extensively trained in the complex relationship between structures of the back and how they can affect the rest of your body. We can help restore your back to health and keep your spine functioning smoothly.
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Benefits Of Chiropractic Care
Studies show that chiropractic patients are in better overall health. Chiropractic is a safe, natural way to feel better, move better and stay healthier for life.
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Bulging & Herniated Discs
Bulging and herniated discs can be very painful. Chiropractors can help diagnose disc conditions and create a treatment plan to decrease your discomfort and improve the health of your spine and related nerves.
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Car Accident
After a car accident, spine and muscle injuries may be felt immediately or not for weeks. Chiropractic care can help relieve pain and lower the risk of long-term complications.
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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a painful condition of the wrist and hand caused by repetitive motion. It leads to more missed workdays than any other work-related injury—but chiropractic treatment can often help.
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Children and Chiropractic Care
Babies, toddlers and children of all ages can benefit from chiropractic care to treat a variety of conditions safely and effectively and to help keep the growing body and nervous system in optimal health.
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Chiropractic Adjustments
Chiropractic adjustments can improve joint motion, reduce nerve irritation and decrease muscle tension. Short-term goals include reducing pain and muscle spasms and restoring joint function and muscle balance. Long-term goals include getting you back to the normal activities of daily living.
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Chiropractic Myths and Facts
There are several misconceptions circulating about chiropractic care. Here we address seven common myths that cause confusion for many people.
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Cold Laser Therapy
Cold laser therapy is a non-invasive and painless treatment that uses light wavelengths to speed healing time, reduce inflammation and relieve pain.
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Degenerative Disc Disease
Degeneration of the spine can start in our 30s, and by age 60, 90% of us have it. Chiropractors can help relieve pain from degenerative disc disease, detect it before it shows symptoms, and help reduce its progression.
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Dizziness and Vertigo
Dizziness and vertigo can throw life off-balance. When they are caused by spinal misalignment, research shows that chiropractic care is effective in alleviating symptoms.
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Ear Pain
Chiropractors can help alleviate ear pain without using invasive procedures. Research supports chiropractic care as an effective way to reduce ear pain and obstructions associated with infections.
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Ergonomics
A poorly arranged workspace can put you at risk of developing a painful condition or getting injured, but there are some simple things you can do to make your work environment more conducive to maintaining good health. We can provide many helpful suggestions.
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Exercise and Stretching
Incorporating exercise and stretching into your daily routine can help keep your mind and body healthy. The many benefits include improved circulation, muscle strength, mood, flexibility, balance and coordination. We can show you exercises that are right for you.
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Fibromyalgia
10 million U.S. adults have been diagnosed with fibromyalgia syndrome, and many sufferers find that chiropractic care can help alleviate pain, improve sleep and reduce fatigue associated with the condition.
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Forward Head Posture
When you habitually carry your head forward, it can stress your bones, muscles and ligaments, triggering headaches and limiting mobility. Take a simple test to see if you have forward head posture and check out these exercises to correct it.
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Frequently Asked Questions About Chiropractic Care
Are chiropractic treatments safe? Do adjustments hurt? Is it bad to “crack” your own back? These are just a few of the questions answered here.
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Golf Elbow
Golf elbow, a form of tendonitis, can be painful and restrict range of motion. Fortunately, chiropractic care can help alleviate symptoms—and the sooner you are treated, the better your chances of a full recovery.
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Headache
If you suffer from frequent headaches, here’s good news: Chiropractic treatments have been shown to be effective in relieving pain and other symptoms from migraines and other types of headache.
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Hip Pain
Hip pain prompts many people to visit the chiropractor. Chiropractic care has been found to be effective for helping alleviate hip pain due to restricted joint motion, arthritis, sports injuries and other causes.
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History of Chiropractic Care
The term “chiropractic” was coined in 1895 by D.D. Palmer, the founder of modern chiropractic care. But over 2000 years ago, Hippocrates recognized the spine as the key to health. This philosophy forms the basis of chiropractic care—from its ancient beginnings through today.
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Inflammation Management
Chronic inflammation can contribute to a variety of ill health conditions, but chiropractic adjustments have been shown to reduce inflammatory chemicals and boost infection-fighters in the bloodstream.
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Introduction to Chiropractic Care
Chiropractic takes a natural approach to restoring and maintaining health. Whether you are looking for preventive care or treatment for a painful condition, chiropractic treatment can help.
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Introduction to Chiropractic Therapies And Techniques
Chiropractors are known for performing adjustments, but there are many other therapies and techniques that can be part of a chiropractic treatment plan.
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Introduction to Common Conditions Treated
Chiropractors focus on how disorders of the spine, muscles and nerves affect overall health. Many people are surprised by the wide variety of conditions that chiropractors treat.
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Introduction to Common Injuries
Almost everyone has been injured at some point. After an injury, chiropractic treatment can help relieve pain and restore movement—without drugs or surgery.
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Introduction to Wellness And Prevention
You don’t have to have a painful problem to visit a chiropractor. Chiropractic care is about restoring and maintaining good overall health and keeping your body functioning the way it’s meant to.
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Joint Pain
Joint pain can keep you from enjoying many activities, but chiropractic treatment can provide relief and help you stay active. It may even slow the progression of joint damage.
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Knee Pain
Chiropractors are trained in safe and noninvasive methods to treat a variety of conditions related to knee pain. Our goal is to get to the root of the problem while alleviating pain in the knee itself.
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Lifestyle
Maintaining wellness leads to an overall more enjoyable life. We can guide you toward a healthier lifestyle and recommend some lifestyle adjustments for your unique situation.
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Lower Back Pain
Low back pain is the number one reason people seek chiropractic care. Chiropractic treatment can help back pain sufferers return to normal function while avoiding potentially dangerous pain medication.
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Mid/Upper Back Pain
Research shows that chiropractic care is effective in treating mid and upper back pain as well as improving range of motion and posture. So before you consider more invasive treatments, find out what chiropractic can do for you.
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Muscle Stimulation (E-Stim)
An electrical muscle stimulation (EMS or E-stim) device can prevent muscle spasms, relieve pain and retrain or build muscle tissue.
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Myofascial Release
If muscle pain bothers you or keeps you from moving freely, a gentle therapy called myofascial release can reduce pain, break down scar tissue and increase flexibility.
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Neck Pain
Neck pain is second only to lower back pain as the reason for seeking chiropractic care. Unfortunately, the incredible flexibility of the neck that allows us to move our head freely also makes the neck more susceptible to injury.
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Neuropathy (Nerve Pain And Tingling)
Neuropathy refers to symptoms caused by damage to nerves that branch out from the brain and spinal cord. Chiropractic care takes a natural approach to treating neuropathy and can often help reduce symptoms and increase function.
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Osteoarthritis Of the Spine (Spondylosis)
Over 80% percent of adults over the age of 40 show evidence of osteoarthritis, or degenerative changes to the spine, on X-rays. Osteoarthritis of the spine can't be reversed, but chiropractic care can slow down its progression.
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Pinched Nerve
When a nerve is pinched, you may feel pain, tingling, numbness or muscle weakness. Chiropractors aim to identify the source of the problem in order to provide treatment that can relieve pressure on nerves.
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Pitcher's Elbow
Pitcher's elbow is a common overuse injury that can result from repeated overhand pitching. It causes pain, swelling and reduced range of motion, but chiropractors can treat pitcher’s elbow using safe, noninvasive techniques.
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Plantar Fasciitis
Plantar fasciitis is an inflammation of the tissue that supports the heel and foot. It can be intensely painful and may cause difficulty standing or walking. The good news is that plantar fasciitis often responds well to chiropractic treatment
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Posture
Poor posture over the years can lead to numerous ill health effects. When your spine is in alignment, good posture will come more naturally so you can breathe better, feel younger and avoid many aches and pains.
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Posture Problems
Posture problems such as swayback, hunchback, flatback syndrome and forward head posture can result in pain, loss of function and injury. Chiropractors treat conditions caused by poor posture and help you maintain better posture and a healthier spine over the long term.
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Pregnancy Pain
Keeping the spine in proper alignment during pregnancy helps reduce pain and gets the body into an optimal state for delivery. Chiropractic care can help maintain wellness both during pregnancy and after.
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Repetitive Stress Injuries
Repetitive stress injuries like carpal tunnel syndrome and tendonitis can interfere with daily life. Chiropractors can treat these injuries and help prevent them.
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Research and Safety
Research shows that chiropractic offers safe and effective treatment for a wide range of conditions. Because chiropractic care is natural and drug-free, risk is extremely small—less than that of most medications.
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Rotator Cuff Injuries
When there is injury or inflammation of the rotator cuff—the muscles and tendons that stabilize the shoulder—it can cause pain and limited movement. Chiropractic care may be able to help ease the pain and prevent further degeneration of the shoulder joint.
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Sciatica
Chiropractic is an effective treatment for sciatica—pain due to a pinched sciatic nerve. Up to 40% of people suffer from this condition at some point, but chiropractic care can alleviate the pain and make you less prone to sciatica in the future.
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Scoliosis
Scoliosis—an abnormal sideways curve of the spine—causes pain and fatigue for some people. While chiropractic care cannot cure an abnormally curved spine, it can keep you more mobile and reduce pain and fatigue.
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